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Workshop on Well-Being in Grad School

On October 20, 2022, from 5:00–6:30pm on Zoom, Allyson Neal, Clinical Associate Professor and Assistant Dean of Graduate Programs for the UT College of Nursing, will be leading a session on well-being in graduate school.

This session, entitled “Cultivating Skills for Well-Being in Graduate School,” will introduce skills and practices students can use to foster well-being during their graduate programs and additionally in these turbulent times. Participants will experience a number of practices with demonstrated efficacy in reducing stress, fostering focus and presence. This session will provide valuable experiential exposure to a set of practices to utilize in their programs and a brief review of the empirical and theoretical foundations of these life skills.

To get access to this virtual session, please register for the event. For these and other professional events, visit Graduate and Professional Student Professional Development.